Winner of the National Diversity Awards 2012
Entrepreneurial of Excellence Award for Age
Julie has worked tirelessly to promote the health benefits of exercise for everyone. Most people avoid exercise because it is seen as overly exhausting. However, Julie’s Move it or Lose it’ programme has helped to improve the lives of many people suffering from a wide range of illnesses and physical limitations.
Initially specialising in chair-based exercises and movement to music bringing a unique blend of fun and humour, she then introduced standing exercises and is to be applauded for putting the exercises on DVD which makes it accessible to more people more often.
Julie’s passion and determination to motivate people so they can enjoy their later life sets her apart and she truly deserves this award.
For more information about the National Diversity Awards please visit www.nationaldiversityawards.co.uk
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